Bodywork matched to what your body actually needs.
From pure relaxation to a full Structural Integration series — every page explains what to expect before you book. Sessions from $90 for 50 minutes.
Signature seriesStructural Integration
Deep, precise work that restores posture and releases tightened fascia — so chronic back, neck, and joint pain finally lets go.
Injury recoveryMyokinetic Therapy
Targeted work for a specific injury or problem area. Boosts blood flow to the tissue so it heals faster and hurts less.
Unwind + resetRelaxation Massage
A soothing Swedish massage that melts tension, calms the nervous system, and helps you sleep better.
For expecting momsPrenatal Massage
Safe, comfortable side-lying massage that eases the low-back, hip, and leg discomfort of pregnancy — so you can rest, breathe, and sleep easier.
Stay in the sportSports & Recovery Massage
Recovery-focused work that keeps you flexible, mobile, and training — with fewer injuries and faster bounce-back.
Questions customers ask before starting.
What should I wear?
For relaxation massage, whatever is comfortable — you undress only to your comfort level and are always professionally draped. For Structural Integration and myokinetic sessions, wear casual shorts (and a sports bra with minimal straps for women) so you can move freely.
Is it going to hurt?
Discomfort depends on the area, your condition, and the pressure — and you can ask Beth to adjust pressure at any time. Mild next-day soreness after deeper work is normal and passes quickly.
What should I do after a massage?
Take extra time to relax and let your body absorb the benefits. Appointments are scheduled with gaps so you never feel rushed off the table.
Who will I be working with?
Beth Barney, LMT, BCSI — board-certified in Structural Integration with 500+ hands-on hours at the Structura Institute in Farmington, plus certifications in Myokinetic Therapy, mobility techniques, cupping, IASTM, and kinesiology taping.
Not sure which session to book?
Call or text what is going on and Beth will recommend the right starting place.